SEASON 2: LUNCH AND LIVESTREAMS EVERY THURSDAY AT 12 PM CST STARTING MAY 1ST, 2024

Empowering Women In Midlife & Menopause: A Community Focused on conversations around Somatic & Trauma Centered Healing, Movement, Nervous System Regulation, Shadow Work & Menopause.

MEET TAMARA GOLD

B.S. Holistic Nutrition | Master Neuro Coach | AumaKhua-Ki® Grandmaster | Advanced Somatic & Trauma Yoga Therapist | Certified Hormone & Menopause Specialist | NMT | Mind-Body Training Expert